Yoga Class
Revive & reset Mat Pilates classes

Find your flow and learn the fundamentals of the Pilates method within a fun and inclusive group setting. To gain the full functional benefits of Pilates, a minimum of 2 classes a week is recommended.

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Peak performance Pilates for sports

Explore the enhancing effects of Pilates on performance and  recovery, and reduce risk of injury through mindful movement. By developing strength, stability and coordination, regular Pilates practice is the perfect complement for endurance sports such as running and cycling, as well as those requiring flexibility and core stability.

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Pilates Work Out
Fitness Instructor
My Pilates 1:1 sessions

Take your Pilates practice to the next level through personalised 1:1 lessons. Lessons are tailored to individual goals, be it addressing back pain, preventing falls, improving flexibility or enhancing athletic performance.

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Super Health Food
Fuel for fitness Nutrition therapy 

Learn how to make simple and sustainable lifestyle changes to improve  overall wellbeing, support weight management and address common health concerns.

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Fitness for future mothers
Bump & baby Prenatal & postnatal Pilates

Coming soon!

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Physical Therapist
Back rehab Pilates for lower back pain

Coming soon

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Senior Physiotherapy
Reboot Exercise referral programme

Coming soon!

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Senior Yoga Class
Ever active Pilates for older adults

Coming soon!

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